Grounding Yourself: The Growing Trend of Barefoot Walking

In a world increasingly disconnected from nature, a growing number of people are seeking ways to reconnect with the earth. One such practice, highlighted in a recent social media video by Growingclem40, involves walking barefoot for a few minutes each day. The video, filmed in a grassy field in France, shows the woman, who identifies as a van-lifer, explaining how this simple act helps her ground herself and feel the earth's energy. "The thing is, under the shoes, you don't feel the energy of the earth," she says in the video. The video's popularity suggests a growing interest in this type of nature-based self-care. While the practice may not be suitable for everyone, it highlights the increasing desire to find simple ways to reconnect with the natural world.