From Kettlebells to Trap Bar: CT Woman's Strength Journey Challenges 'SkinnyTok'

Connecticut Woman's Fitness Journey Challenges 'SkinnyTok' Trend A recent TikTok video by Hannah (@hanmoff) has gained traction for its focus on strength training rather than solely on weight loss. The video documents Hannah's progress over a month, starting with deadlifts using a kettlebell and progressing to a trap bar, increasing the weight lifted each time. "This is why I try to document at least one workout a week," Hannah explains in her video description, "because the best and most important win to me is getting stronger!" Her message resonates with many who find the emphasis on thinness in online fitness content unrealistic and unhealthy. The video, filmed at her gym in Connecticut, showcases her dedication and progress, inspiring others to prioritize strength building in their fitness journeys. It's a refreshing counterpoint to the often-narrow focus of online fitness trends.