15kg Weight Loss in a Month? Belarusian Fitness Influencer's Claims Under Scrutiny

Headline: Belarusian Fitness Influencer's Claims of 15kg Weight Loss in a Month Spark Debate Grodno, Belarus – A recent video by Belarusian fitness influencer, Заряд здоровья (@health_charge), has generated significant buzz online with its promises of shedding 15 kilograms in just one month using a simple exercise routine. The video, uploaded on June 2nd, 2025, shows a woman performing a series of exercises, including twists, side bends, and a plank. While the video has garnered considerable views (1478 as of June 3rd), experts caution against such unrealistic claims. "It's crucial to remember that sustainable weight loss is a gradual process," says Dr. Elena Petrova, a nutritionist in Grodno. "Such rapid weight loss promises are often misleading and can even be harmful." The video promotes a link to further instructions, raising concerns about potential monetization. The video's popularity highlights the ongoing interest in quick-fix solutions for weight loss. However, health professionals emphasize the importance of balanced diets and consistent exercise for sustainable results. The video serves as a reminder to approach such claims with healthy skepticism.