Viral Video Claims Ancient Gymnastics Extends Life to 90

Ancient Chinese Gymnastics: Fact or Fiction? A video showcasing ancient Chinese gymnastics promising extended life to 90 years has gone viral in Belarus. Uploaded by the account 'health_charge', the video features a man and a woman demonstrating simple exercises. While the claims remain unverified, the video's popularity highlights the public's interest in health and longevity. The video's description includes hashtags such as #здоровье (health), #зож (healthy lifestyle), and #долголетие (longevity). The exercises themselves appear to be low-impact and could offer benefits such as improved flexibility and circulation. However, it's crucial to approach such claims with skepticism and consult healthcare professionals before starting any new exercise regimen. The video's rapid spread underscores the need for media literacy and critical evaluation of online health information. The video's success, despite its questionable claims, serves as a reminder of the power of social media in disseminating information, both accurate and inaccurate.