Therapist Burnout: A Sunday Morning Confession Sparks Online Conversation

Therapist Burnout: A Growing Concern The demanding nature of the therapeutic profession is increasingly leading to burnout among practitioners. A recent video posted on social media by a therapist, @heyhannah, provides a glimpse into this reality. Filmed in her kitchen on a Sunday morning, the video shows her making coffee while discussing her struggles. "I woke up this morning with a headache, hadn't taken my meds," she shares, highlighting the impact of burnout on her personal well-being. Her candidness underscores the need for greater support and awareness surrounding this issue. The video has garnered significant attention online, sparking conversations about the importance of self-care and the challenges of maintaining work-life balance in demanding professions. While anecdotal, the experience shared by @heyhannah reflects a growing concern among mental health professionals, emphasizing the need for systemic changes to mitigate burnout and ensure the well-being of those who dedicate their lives to helping others.