Parents.fr
Cette maman fait le buzz en se servant de ChatGPT pour réduire sa charge mentale
Comment réduire sa charge mentale quand on est jeune parent ? Une maman a trouvé une technique grâce à l’intelligence artificielle.
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AI Revolutionizes Parenting: ChatGPT Eases Mental Load for Modern Mothers
In an era where parental burnout is increasingly prevalent, a new trend is emerging as mothers turn to artificial intelligence tools like ChatGPT to manage the overwhelming 'mental load' of family life. Lilian, known online as 'ChatGPT for Moms,' recently shared her personal journey, revealing how AI has become her 'co-parent,' handling an estimated 97% of her daily cognitive burden. "My life felt so overwhelming and stressful for 3.5 years," Lilian stated, describing the constant planning, anticipating, and decision-making that often goes unseen. "The mental load and invisible labor moms do every single day – but no one sees it." She explained that ChatGPT now assists with a myriad of tasks, from meal planning and grocery list generation to home organization and optimizing bedtime routines. The AI also helps research common parenting dilemmas, such as screen time limits or rainy-day activities. Lilian claims this innovative approach saves her 'HOURS every week,' allowing her to be more present and enjoy motherhood. This development signifies a growing reliance on technology to address modern societal challenges, offering a glimpse into future family dynamics where AI plays an integral, supportive role in daily household management.
Motherly
How AI is helping moms manage the mental load
A mom went viral for using ChatGPT as an “AI co-parent” to manage 97% of her mental load. Discover how AI helps with it.
