Four Styles of Emotional Attachment: How Your Style Impacts Your Relationships

Understanding Your Attachment Style: Four Types and How They Impact Relationships Serbia – HYPE TV recently released a short video explaining the four main attachment styles: avoidant, anxious-preoccupied, fearful-avoidant, and secure. These styles significantly impact how individuals form and maintain relationships. The video's presenter explains that individuals with an avoidant attachment style tend to be emotionally distant and struggle with intimacy. Conversely, those with an anxious-preoccupied style crave closeness but fear abandonment. Fearful-avoidant individuals desire intimacy but fear rejection, leading to inconsistent behavior. Securely attached individuals find a healthy balance between independence and connection. "People with insecure attachment styles often struggle with trust and intimacy," explains the presenter. "Understanding your attachment style is crucial for building healthy relationships." The video concludes by encouraging viewers to reflect on their own attachment style and seek professional help if necessary. This self-awareness can lead to more fulfilling and balanced relationships.