Why We Return to Toxic Relationships: Expert Reveals the Truth

Why We Keep Going Back to Toxic Relationships: A Dating Expert's Insights Many people find themselves repeatedly drawn back to relationships that are clearly unhealthy. Dating expert Carla Romo sheds light on this common dilemma, explaining that the familiarity and perceived safety of such relationships can be surprisingly addictive, despite the negative impact on one's well-being. "Recycling relationships can feel safe, even if it's unhealthy," Romo explains in her recent video. This feeling of safety, she argues, stems from a lack of self-confidence and a fear of the unknown. The comfort of the familiar can outweigh the desire for a healthier relationship. Romo's advice focuses on the importance of setting boundaries and fostering self-love. By recognizing the patterns of unhealthy relationships and consciously choosing to break free from them, individuals can begin to build healthier relationships based on mutual respect and trust. Her video encourages viewers to prioritize their own happiness and self-worth, emphasizing that a healthy relationship should add to, not detract from, one's life. The video concludes with a call to action, urging viewers to implement boundaries to escape the cycle of unhealthy relationships. By understanding the underlying psychological factors and implementing practical strategies, individuals can break free from this cycle and build more fulfilling relationships.