Family Doctor Recommends Unexpectedly Healthy Pasta Dish

A family doctor and health educator, IlariaLaMedica, recently shared a quick video discussing a healthy and balanced meal option. The video, filmed in a car, features Ilaria discussing the benefits of combining pasta, chickpeas, and mozzarella. "Chickpeas are an excellent source of protein and fiber," she explains. "Mozzarella adds the necessary fats and proteins to make it a complete meal." The short video has already garnered over 1800 views in less than five hours, indicating a potential interest in simple, healthy recipes. While the video is brief, it highlights the importance of balanced nutrition in a relatable and accessible manner.