Surviving on $30 a Month: A Belarusian Woman's Budget-Friendly Dinner

Budget-Friendly Eating in Belarus: A Day in the Life In Belarus, the rising cost of living is impacting many households. This report explores the creative ways some citizens are adapting to economic challenges, focusing on food choices. One woman, who wishes to remain anonymous, shared her simple yet nutritious dinner on social media, highlighting her commitment to healthy eating on a limited budget. "I live on $30 a month," she explains in her video. "This is my dinner for June 10th." Her meal, weighing 370 grams, consists of a 140-gram omelet, a 120-gram cucumber and sour cream salad, and 110 grams of oranges. The video demonstrates resourcefulness and planning, offering a glimpse into the daily realities of many Belarusians. While her approach is personal, it speaks to a broader struggle. By sharing her meal, she offers a relatable example of how careful planning and simple ingredients can create healthy, affordable meals, even during tough economic times. This highlights the importance of community support and resourceful approaches to food security.