Muscles, Metabolism and Macros: High Protein Meals and Munchies
Gym bro? Pilates princess? Protein's got your back. Check out this article for ways to add protein to your meals.
In a recent viral video, fitness influencer Jake, known as 'Jake | The Low-Cal Guy,' stirred considerable debate with his 'undisputed' ranking of the top five protein bars. Uploaded on July 12, 2025, the video quickly amassed significant viewership, with Jake asserting his list to be '100% accurate' for those seeking optimal low-calorie, high-protein snacks. The ranking began with Quest Bars at number five, recognized for their widespread availability and balanced macronutrients, despite a noted chalky texture. Moving up, Built Puffs secured the fourth position, praised for their flavor but criticized for their small size and premium cost. Barebells were highlighted at number three for their exceptional taste and texture, described as entering 'candy bar territory.' The second spot went to Fit Crunch bars, which Jake claimed he would 'genuinely crave over candy bars most days' due to their superior flavor profile, albeit with slightly less favorable macros than other contenders. The top honor was bestowed upon David bars, which Jake lauded for their 'insane macros' and 'phenomenal taste,' despite their higher price point. The video has sparked numerous discussions among viewers, with many sharing their own favorite protein bars and debating the nutritional claims made by the brands. This ranking offers a consumer-focused perspective on popular protein bar options, influencing purchasing decisions within the health and fitness community.
Gym bro? Pilates princess? Protein's got your back. Check out this article for ways to add protein to your meals.
