Social Media's Impact on Dating: Finding Love in the Digital Age

Social Media's Shadow: How Dating Apps Warp Relationship Expectations Modern dating is a minefield, complicated by the pervasive influence of social media and dating apps. A recent interview with psychologist Sadia Khan on Jay Shetty's podcast highlights the challenges. Khan points out that these platforms often create unrealistic expectations, leading to dissatisfaction and a cycle of chasing unattainable ideals. "Sometimes what's happened is because of social media and because of dating apps, we enter relationships with almost like a double standard," Khan explains. This "double standard" involves comparing potential partners to idealized versions presented online, leading to disappointment. Khan's advice? Focus on those who genuinely appreciate you, building self-esteem to attract compatible partners. She emphasizes the importance of self-love and realistic expectations in forming healthy relationships, urging people to "start with who likes you." This shift in perspective offers a refreshing approach to modern dating, promoting self-acceptance and genuine connection over superficial ideals.