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    jess_casa
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    Dubai's 'Gym Bros' Discover the True Challenge of Reformer Pilates

    Dubai, UAE – A recent viral video from local pilates instructor Jess, known as @jess_casa on social media, has captured the surprising struggles of several muscular men, affectionately dubbed 'gym bros,' during a reformer pilates class at DRYP SWEAT HUB in Dubai Marina. The video showcases the men, accustomed to traditional weightlifting, engaging in various pilates exercises on reformer machines. Despite their impressive physiques, many are seen visibly straining, grunting, and even sweating profusely, dispelling common misconceptions about the intensity of pilates. Jess, the instructor, can be heard guiding the participants with encouraging cues, while the video playfully highlights their unexpected difficulty. One participant is heard exclaiming, 'This is crazy, bro!' while another remarks on the unexpected endurance required. The instructor commented in her video description, 'The amount of dirty looks and groans... I promise that they actually loved it, despite being extremely challenged. If anyone tells you 'pilates is easy' it's only because they haven't found the right teacher yet.' The footage has resonated with millions online, sparking discussions about the benefits of pilates for all fitness levels and challenging stereotypes about strength and flexibility. The class demonstrates that pilates offers a unique and demanding workout, even for seasoned athletes.

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    Mail Online
    one month ago

    Hilarious moment gym bros get 'humbled' by 'easy' Pilates workouts

    Videos floating around TikTok capture sporty men from around the world being 'humbled' by the low impact exercise, which is practiced to improve over…

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    The Daily Dot
    one month ago

    "FIGHTING for their LIVES": Videos of gym bros trembling through pilates and qu…

    Bodybuilders thought Pilates would be easy. They were wrong.

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    one year ago
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