Self-Help Author Explores the Psychology of Achievement and Happiness

MINSK, BELARUS—In a recent video uploaded to social media, self-help author Aleksey Kapustin shared insights into the psychology of goal-setting and the pursuit of happiness. Kapustin, known for his book "KeyTo," discussed the tendency of some individuals to struggle with appreciating their achievements, constantly seeking new targets. "They live with a consciousness in space, and there is no energy," Kapustin explained, suggesting this stems from a lack of inner energy. He further proposed that karma plays a role in teaching these individuals the value of inner contentment. Kapustin's observations offer a unique perspective on the challenges of self-improvement and the importance of finding satisfaction in the present moment. His work encourages a shift in focus from external validation to internal peace.