Irish Fitness Trainer's 18-Second Video Goes Viral

Local Fitness Trainer Inspires with Short Workout Video Karrieann's PT Fitness, a personal trainer based in Ireland, recently shared a short video demonstrating bicep curls. The 18-second video, posted on May 19th, has garnered 356 views and 33 likes. The video features Karrieann performing the exercise in a gym, emphasizing proper form and technique. While short, the video's motivational tone and clear demonstration could inspire viewers to incorporate bicep curls into their workouts. "Show them what you're made of!" the video's caption encourages viewers. The video's brevity and focus on a single exercise make it less suitable for a longer article, but its positive message and clear demonstration of a common exercise could be of interest to fitness enthusiasts.