Self-Help Influencer Offers Advice on Overcoming Negativity: Experts Weigh In

Alexey Kapustin, a self-help influencer, recently shared advice on managing negative thoughts in a short video. His suggestions, which include planning, self-discipline, and finding a supportive partner, have garnered significant attention. However, the lack of scientific evidence behind these claims raises concerns. While his video has received 1699 views and 61 likes, the advice is general and could be considered pseudoscience by some experts. The video highlights the growing interest in self-improvement strategies online, but emphasizes the need for critical evaluation of such content before implementation.