

Fitness Enthusiast Reveals Homemade Triple Cheeseburger with Superior Macros to McDonald's
Dubai, UAE – Fitness enthusiast Kiki, known as @kikicooksfood, recently demonstrated a unique approach to healthy eating by showcasing her homemade triple cheeseburger, which she claims offers superior nutritional value compared to a standard McDonald's burger. In a recent video, Kiki presented a side-by-side comparison, highlighting that her burger, despite its larger size, contains fewer calories (507 kcal vs. 577 kcal for McDonald's) and significantly more protein (57g vs. 37g). The video meticulously details the preparation of Kiki's burger, starting with seasoning lean mince with paprika, garlic powder, salt, and pepper. She then forms and fries three patties, toasts a burger bun, and layers the components with three slices of light cheese, tomatoes, gherkins, and ketchup. Kiki emphasized that her creation is designed to be more satisfying and keep individuals feeling full for longer, aligning with fitness goals. This demonstration serves as an example for those seeking delicious yet macro-friendly alternatives to popular fast-food items, suggesting that healthy eating doesn't necessarily mean sacrificing taste or portion size.