
A boldogság diétája Ázsiából – Így segít a japán étrend, ha lehangolt vagy
A japán étrend nemcsak karcsúvá, hanem boldoggá is tesz. Nézzük, hogyan működik ez a gyakorlatban, és hogyan segíthet neked is!
Budapest, Hungary – A local culinary enthusiast, known as kilyen.vacsoraja online, has shared a detailed recipe for a comforting miso ramen, dubbing it his "Sunday beef soup." The dish, a fusion of traditional beef broth and Japanese ramen elements, has quickly garnered attention for its unique approach. The preparation begins with searing beef shanks, followed by sautéing onions to build a flavorful base. The beef is then returned to the pot, where it is combined with a blend of white wine, fresh ginger, miso paste, chili paste, Chinese five-spice powder, and soy sauce. This aromatic mixture is then simmered in beef stock for several hours until the beef becomes exceptionally tender. Once the broth is rich and the beef cooked to perfection, the meat is carefully removed, and the broth is strained to achieve a clear consistency. The final assembly involves arranging thick udon-style noodles, slices of the tender beef, fresh bok choy, chopped green onions, and cilantro in a bowl. A soft-boiled egg is added, and the flavorful broth is poured over, finished with a sprinkle of sesame seeds. The creator is seen enjoying the hearty meal, highlighting its appeal as a comforting and delicious homemade dish.
A japán étrend nemcsak karcsúvá, hanem boldoggá is tesz. Nézzük, hogyan működik ez a gyakorlatban, és hogyan segíthet neked is!