The Perfect Oral Hygiene Routine: A Step-by-Step Guide

Oral Hygiene: The Perfect Morning and Night Routine Maintaining good oral hygiene is crucial for overall health, yet many people are unsure about the optimal order for their daily routine. A recent video by skincare and clean makeup influencer Kirti Tewani (@kirtitewani) has gained popularity for its clear instructions and product recommendations. Tewani explains that the sequence of oral hygiene practices matters significantly. "The best time to brush your teeth is in the morning before eating or drinking," Tewani explains in the video. She emphasizes the importance of brushing again before bed. She also demonstrates the proper use of floss and mouthwash, suggesting they should be used before brushing, rather than after. Tewani's video has received positive feedback, with viewers praising its clarity and helpful tips. The video's popularity highlights the demand for simple, effective guides to daily oral care. By following Tewani's routine, individuals can improve their oral health and overall well-being.