Chanel Terrero on Mental Health: Therapy is for Everyone

Spanish singer and Eurovision participant Chanel Terrero recently opened up about her mental health journey during an appearance on the popular TVE show, "La Revuelta." In a candid conversation with host David Broncano, Terrero revealed that she aims to attend therapy four times a week but realistically attends twice. She emphasized that therapy is not just for those experiencing severe crises, but also for maintaining well-being. Broncano, known for his insightful interviews, added his own perspective on the importance of mental health care. The segment offers a relatable and informative look at the normalization of therapy within a lighthearted context. "It's not about having to be in a terrible state to go to therapy," Terrero stated, highlighting the preventative aspect of mental health care. The segment from "La Revuelta" underscores the growing conversation around mental wellness in Spain and the importance of seeking professional support.