Pilates and Pop Music: A Relatable Post-Workout Routine

Local Pilates Enthusiast Shares Post-Workout Routine June 3, 2025 – A short video posted online by Laureise Ruef, a Pilates enthusiast from the US, has gained attention for its relatable portrayal of a post-workout routine. The video, filmed inside Ruef's car, shows her before and after a Pilates class. In the first part, she's upbeat and enjoying a drink, listening to music. After class, she's visibly sweaty but happy, grabbing a snack for the ride home, still listening to her favorite music. "Not looking quite as fresh on the way out but Steve Nicks is carrying me through regardless," Ruef wrote in her video description. The video's casual and unfiltered nature has resonated with viewers, highlighting the everyday experiences of fitness enthusiasts. While the video doesn't contain groundbreaking news, it provides a lighthearted and relatable glimpse into the life of a fitness enthusiast.