Social Media Influencer Opens Up About Diet Culture Struggles

Leticia Roez, a Spanish social media influencer, recently shared a deeply personal video about her struggles with diet culture. In the video, she candidly discusses the mental and emotional toll of dieting, describing how it has affected her self-esteem and overall well-being. "No hay día que piense que tengo que adelgazar," she states, highlighting the constant pressure she felt to conform to societal beauty standards. Roez's video is a testament to the pervasive influence of diet culture and the importance of self-acceptance. She emphasizes the need for a healthier approach to food and body image, encouraging viewers to prioritize their mental health and well-being above all else. Her story offers a powerful message of hope and resilience, reminding us that we are not alone in our struggles with body image and the pressures of diet culture.