TikTok's 'Eating Without Swallowing' Trend: A Dangerous Fad?

A new trend on TikTok is causing concern among health professionals. The trend, known as 'eating without swallowing,' involves chewing food and then spitting it out. According to the video, which has garnered over 1.7 million views, this practice is dangerous and can exacerbate eating disorders. The video's creator warns, "This method maintains a constant frustration." Experts are warning about the psychological consequences, with one mental health specialist stating that the trend reinforces the idea that pleasure from eating should be suppressed. This trend highlights the importance of a healthy relationship with food and the dangers of social media trends that can negatively impact mental and physical well-being. The widespread nature of this trend and the potential for serious health issues make it a significant topic for public awareness.

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