Daytime Pillow Test: The Secret to Better Sleep?

Sleep experts often recommend trying new pillows during the day, not at night. This counterintuitive advice, highlighted in a recent Levitex video, suggests that testing a pillow while awake allows for a more objective evaluation. The video's presenter, Levitex, explains that the excitement of a new pillow can lead to a skewed perception of comfort during nighttime use. 'Most people fall asleep quickly because they're exhausted,' says Levitex, 'but that doesn't mean the pillow is actually comfortable.' By testing the pillow during the day, users can better assess its support, pressure points, and overall fit. This approach allows for a more informed decision and avoids the bias of sleep deprivation. The video's simple message and practical advice make it valuable for anyone looking to improve their sleep quality.