5-Ingredient Banana Oat Muffins: A Healthy and Easy Recipe

Quick and Easy Banana Oat Muffins: A Healthy Snack Recipe Takes the Internet by Storm Foodie trends often take over social media, and a new recipe for banana oat muffins is gaining popularity. The recipe, created by Lexie Firment, features only five ingredients and has been described as "super foolproof." Firment, in her video, explains that the recipe was originally created by her twin sister and has become a daily staple in her own diet. "I love them so much, they help me to get in some easy snacks and energy through my day," she says in the video. The simple recipe involves mashing three ripe bananas, adding one egg and a cup of milk, and blending two cups of oats into oat flour. Baking soda is added to the oat flour before mixing it with the wet ingredients. Chocolate chips or chunks are optional additions. The muffins bake at 350°F for around 25 minutes. Firment emphasizes checking the muffins after 20 minutes as oven temperatures vary. The recipe's simplicity and adaptability (nuts, dried fruits, or peanut butter can be added) make it a popular choice for health-conscious individuals. The video has garnered significant views and saves, indicating the recipe's appeal to a wide audience.