The Irish Sun
Liberty Poole shares ‘bad habits’ she's trying to beat & crippling ‘loneliness’
LIBERTY Poole has opened up on the “bad habits” she is desperately trying to beat. Not only this, but the Love Island star, who just weeks ago split …
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Influencer Shares Raw Account of Loneliness and How Exercise Sparked Self-Love Transformation
A young woman, Liberty, has shared a candid account of her struggles with loneliness and unhealthy habits during her early twenties, a narrative that has resonated with many online. After moving into her own apartment in late 2022, Liberty found herself isolated, frequently scrolling on her phone, and relying on takeaways due to the loneliness of cooking for one. "I was at the point where I used to just go clubbing on the weekend as a bit of escapism, trying to take my mind off the loneliness," she revealed in her recent video. Despite maintaining a confident exterior, she admitted to neglecting her internal well-being. The turning point, she explains, came from participating in an intensive bootcamp, which involved five exercise classes a day. This experience, coupled with a focus on nutritious food, led to a profound shift in her mindset. "It's completely reset my mindset and my brain chemistry to everything I thought self-love was," Liberty stated. She now emphasizes that her motivation for exercise is rooted in how it makes her feel, rather than solely on appearance. Her message aims to reassure other young women in their twenties that they are not alone in their struggles and that taking steps towards self-care can lead to significant personal growth.
The Sun
Liberty Poole shares ‘bad habits’ she's trying to beat & crippling ‘loneliness’
LIBERTY Poole has opened up on the “bad habits” she is desperately trying to beat. Not only this, but the Love Island star, who just weeks ago split …
The Scottish Sun
Liberty Poole shares ‘bad habits’ she's trying to beat & crippling ‘loneliness’
LIBERTY Poole has opened up on the “bad habits” she is desperately trying to beat. Not only this, but the Love Island star, who just weeks ago split …
