Does Eating an Orange in the Shower Really Cure Anxiety? TikTok Trend Sparks Debate

A recent TikTok video suggests that eating an orange in the shower can alleviate anxiety and depression. The short clip shows a person peeling and consuming an orange while showering, with text overlay emphasizing the supposed mood-boosting effects of the citrus aroma. While the video has gained significant traction, experts caution against relying on such unproven methods for managing mental health conditions. "The idea of aromatherapy having a relaxing effect is not new," says Dr. Anya Sharma, a psychiatrist. "However, there's no scientific evidence to support the claim that eating an orange in the shower specifically reduces anxiety and depression." The video highlights the growing trend of seeking quick fixes for mental health issues, often through social media. Mental health professionals emphasize the importance of seeking professional help for proper diagnosis and treatment, rather than relying on unverified lifehacks. While the video's simplicity is engaging, it underscores the need for critical evaluation of online health advice.

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Mental Health auf TikTok: Videos könnten "lebensgefährlich" sein

Analyse deckt auf: Mehr als die Hälfte der beliebtesten TikTok-Videos zu psychischer Gesundheit enthalten Fehlinformationen.