Plus-Size Pilates and the Fight for Inclusivity in Fitness

Liz Puente Bravo, a Latina beauty and wellness influencer based in the US, recently addressed a controversial topic on social media: the exclusion of plus-size individuals from Pilates classes. In a video posted on May 14th, 2025, Bravo responded to criticism she received, sharing her personal struggles with body image and health conditions like PCOS and type 2 diabetes. "I was extremely self-conscious," she shared, "to the point where I had to go to therapy." Bravo's video highlights the importance of inclusivity in fitness and encourages self-care for all body types. The video has garnered significant attention, accumulating over 35,000 views in just a few days, indicating a strong public interest in her message. Her words resonate with many who have faced similar challenges, promoting a conversation on body positivity and the need for more inclusive fitness spaces. Bravo's personal story, combined with her advocacy for inclusivity, makes her video a powerful statement about self-acceptance and body positivity in the fitness world.