The Healing Power of Tears: A Yoga Master's Perspective

In a recent podcast episode by LO QUE TÚ DIGAS, renowned yoga and spirituality teacher Ramiro Calle discussed the therapeutic benefits of crying. Calle argues that tears are a natural and powerful way to cleanse the soul and release psychological burdens. He shared, "When you feel alone on a Sunday afternoon, sit with yourself and let the tears flow; it will gradually purify you." The video, which accompanies the podcast, uses evocative imagery to underscore Calle's message. The visuals of people crying are interspersed with Calle's words, creating an emotional impact. Calle's advice is presented as a form of self-help, encouraging viewers to embrace their emotions. This resonates with the growing interest in mindfulness and emotional well-being. The video's emotional tone could make it a compelling addition to discussions about mental health and self-care.