Mariaeleni Lykourezou on the Importance of Emotional Expression for Health

In a recent social media post, content creator Mariaeleni Lykourezou shared her perspective on the connection between emotional expression and physical health. Speaking from her car, Lykourezou emphasized that suppressing feelings such as anger, sadness, or misunderstanding can lead to physical ailments. "Everything is embodied!" she stated, urging her audience to communicate openly and not shy away from expressing their true feelings or disagreeing when necessary. She highlighted that releasing emotions is vital for maintaining overall health and preventing internal struggles from manifesting as physical problems.