Words Can Heal or Harm: A Leading Expert Reveals the Power of Mindful Communication

The Power of Words: How Conscious Communication Impacts Our Health and Well-being Madrid, Spain – May 20, 2025 – In a recent video posted online, renowned surgeon, speaker, and author Mario Alonso Puig explores the often overlooked connection between our thoughts, words, and overall health. Puig, known for his work in the field of personal development, highlights the transformative power of mindful communication. "La palabra no solo comunica: crea, transforma, sana o hiere," Puig states in the video, emphasizing that words are not merely tools of communication but active forces capable of healing or causing harm. His message resonates with the growing awareness of the mind-body connection and the importance of positive self-talk. Puig's video provides practical advice, encouraging viewers to become more aware of their internal dialogue and the words they use. He suggests that by consciously choosing our thoughts and words, we can cultivate a healthier and more positive mental and physical state. The video's message of self-awareness and mindful communication has already garnered significant attention online, indicating a widespread interest in this important topic. The video concludes with a call for personal responsibility in the use of our inherent power to influence our lives and the lives of others. Puig's message offers a hopeful and empowering perspective on the potential for positive change through conscious communication.