ギリシャヨーグルトを毎朝食べるメリットとは?
高タンパクで栄養価が高いことからダイエット食として人気のギリシャヨーグルト。3年間、ギリシャヨーグルトを食べ続けているイタリア版『VOGUE』のエディターがその魅力と美味しいレシピをご紹介。
Quick and Easy Protein-Packed Breakfast Bowl Recipe Takes Social Media by Storm A short video recipe for a protein-packed breakfast bowl has recently gone viral on social media, garnering significant attention from health-conscious individuals seeking convenient and nutritious meal options. The recipe, created by MaryKate Schmidt (@marykateschmidt_), features a simple combination of Greek yogurt, strawberries, granola, peanut butter, coconut flakes, and honey. The video's popularity is attributed to its visual appeal and the emphasis on ease of preparation, making it an ideal solution for busy mornings. "It's a staple in my morning routine, and you'll be obsessed with it," Schmidt says in the video. The recipe's simplicity and nutritional value have resonated with viewers, prompting many to share and save the video. The success of this recipe demonstrates the growing demand for quick, healthy, and visually appealing meal options in today's fast-paced world. The full recipe is available on the author's Instagram page.
高タンパクで栄養価が高いことからダイエット食として人気のギリシャヨーグルト。3年間、ギリシャヨーグルトを食べ続けているイタリア版『VOGUE』のエディターがその魅力と美味しいレシピをご紹介。