Kenyan Religious Leader's Unexpected Health Tip Goes Viral

Kenyan Religious Leader Promotes Health Benefits of Water In a recent video posted online, Dr. Apostle Nganga, a prominent religious figure in Kenya, shared advice on the importance of drinking water, particularly in the mornings before eating. The short video, which has garnered significant views, features Nganga speaking in Swahili and English, explaining the health benefits of this practice. He states, "Drinking water first thing in the morning helps your system." While the video doesn't provide specific scientific evidence, it highlights the importance of hydration, a message that resonates with many people. The video's popularity suggests a significant interest in such health tips, even when delivered within a religious context. Nganga's advice, while simple, is a reminder of the often-overlooked importance of maintaining proper hydration for overall health and well-being.