Mel Robbins: Stop Saying 'I Don't Have Time'

Mel Robbins on Overcoming the 'Time' Excuse: Actions Speak Louder Than Words In a recent interview on Anas Bukhash's AB Talks YouTube channel, renowned self-help expert Mel Robbins tackled the pervasive excuse of "I don't have time." Robbins argues that this excuse often masks a deeper issue of prioritization and self-awareness. She contends that true commitment is revealed not by what we say, but by what we do. "Your actions are the truth," she stated, emphasizing the need to honestly assess how we spend our time. Robbins used her own life experiences to illustrate this point. Even when struggling financially and raising three young children, she admits to wasting time on unproductive behaviors. This honesty creates a relatable connection with the audience, highlighting the universality of this struggle. The key, according to Robbins, is to focus on what we can control: our thoughts, words, and how we process our emotions. By reclaiming this personal power, we can better prioritize our time and achieve our goals. The video clip offers a powerful message of self-reflection and empowerment, encouraging viewers to take control of their time and lives. The full interview is available on YouTube, providing a deeper dive into Robbins' insightful perspective.