Expert Reveals the Shocking Truth About Women's Hair Thinning

Why is Your Hair Thinning? Expert Advice and Solutions Millions of women worldwide experience hair thinning, a problem often linked to hormonal changes and lifestyle factors. In a recent interview, Mel Robbins spoke with Dr. Jessica Shepherd, MD, an Ob/Gyn and hormone expert, to shed light on this common concern. Dr. Shepherd explains that hair thinning is often related to the natural cycles of hair growth, and that estrogen plays a crucial role in this process. "Our hair has cycles," she says, "it has a growth phase, and estrogen is a very big part of how long it stays in that phase." She notes that during pregnancy, many women experience increased hair growth because estrogen levels remain elevated for a longer period. However, the expert also points out that various lifestyle factors and medications can impact hair health. She stresses the importance of addressing these factors, recommending a holistic approach to hair care. Dr. Shepherd also highlights the effectiveness of minoxidil, a medication that promotes hair growth by improving blood flow to the hair follicles. She cautions, however, that the effects of minoxidil are temporary, and hair thinning may return once the medication is stopped. The interview provides valuable information and practical advice for women seeking solutions to hair thinning. By understanding the underlying causes and available treatments, women can take proactive steps to maintain healthy, full hair.