Understanding Post-Meal Bloating: Expert Explains Digestive Causes

MEXICO CITY – A recent video by MetabolismoTV, featuring health expert Frank Suárez, sheds light on a common digestive discomfort: post-meal bloating. Suárez explains that this sensation often stems from undigested food in the stomach. According to Suárez, when food is not properly broken down, it begins to decompose within the stomach, leading to the production of gases, including methyl gas. This fermentation process is identified as the primary cause of the uncomfortable swelling and pressure experienced by many after eating. The expert's insights aim to raise awareness about the importance of efficient digestion for overall well-being.