Negative Emotions Impact Genes and Health: Author Maggie May Explains

In a recent video posted on social media, Maggie May, author of "Metaphysical AF," discussed the significant impact of negative emotions on our physical and mental health. May explains that consistently experiencing negative emotions can downregulate genes, potentially leading to health problems. "Changing our emotions is crucial," May states, "because it alters the signals we send to our DNA." The video highlights the importance of emotional regulation for overall well-being. May's presentation is engaging and informative, making it a valuable resource for those seeking to understand the mind-body connection. The video concludes with a promotion of May's book, offering a deeper dive into the topic.