Social Media's Impact on Mental Health: Studies Reveal Concerning Links

Social Media and Mental Health: Is There a Connection? A recent study in the US found a correlation between teenagers' screen time and mental health issues like depression and anxiety. Similarly, research from Oxford University involving two million people highlighted a link between social media use and worsening mental health. While the term "brainrot" is often used colloquially, the data focuses more on the correlation between excessive screen time and negative mental health outcomes. The studies suggest that reducing screen time, especially among young people, might be beneficial for mental well-being. "There is likely not yet enough data to show that scrolling low-quality content leads our intelligence to get worse," says one expert. However, the data on mental health is more conclusive. This underscores the importance of responsible social media use and promoting digital well-being.