Your Gut Feeling: How Your Intestine Affects Your Brain

Mexico City, June 2, 2025 – The gut-brain connection is a hot topic in health and wellness, and a recent interview with Dr. Eduardo Cerda, a specialist in gastroenterology and neurogastroenterology, clarifies many aspects of this complex relationship. Dr. Cerda explained, "The intestine is the second brain," emphasizing the vast number of neurons in the gut that communicate directly with the brain, impacting our mood, sleep, and concentration. The interview highlights the importance of diet and gut health, and the impact of neurotransmitters like serotonin and dopamine, produced in the gut, on our overall well-being. Dr. Cerda's insights provide valuable information for maintaining both physical and mental health. The video interview is a valuable resource for anyone seeking to understand the critical link between gut health and overall well-being.