Belarusian Fitness Coach's Self-Defense Video Goes Viral

In a small Belarusian town, a video showcasing self-defense techniques has gained modest popularity. The video, posted by fitness coach Alena Kordon-Melovatskaya, features her demonstrating various grappling and striking moves against both a male training partner and a punching bag. The humorous conclusion, showing her training partner with a black eye, adds a lighthearted touch. While the video's reach is currently limited, its demonstration of practical self-defense skills could be of interest to a wider audience. "It's important for everyone to know basic self-defense," says Kordon-Melovatskaya, emphasizing the importance of personal safety. The video's success suggests a growing interest in accessible self-defense training.