Ana Bekuta Reveals Her Key to Mental Well-being: The Power of Selection and Reading

In a recent video from NajZena.rs, renowned personality Ana Bekuta shared her insights on maintaining mental health. Addressing the question "How do you maintain mental health?", Bekuta emphasized the crucial role of discernment in daily life. "I simply think one needs to make selections in life. 'I don't like this, I like this, I can tolerate this, I can't tolerate this.' And that, I think, is somewhere the most important thing," she stated. She further highlighted reading as a primary contributor to mental well-being. "I think reading is the greatest contribution to mental health. Reading books," Bekuta concluded, offering a simple yet profound piece of advice for her audience.