Autumn: The Unexpected Season for New Beginnings and Healthy Habits

Belgrade, Serbia - A recent video by the online portal Najzena.rs highlights autumn as a prime period for personal growth and the adoption of healthy habits, challenging the traditional New Year's resolution mindset. The portal suggests that the seasonal shift, combined with a 'new beginning effect' psychologically linked to the start of the academic year, provides a unique impetus for self-improvement. According to the video, this natural rhythm encourages individuals to make decisions that enhance both emotional and physical well-being. The feature, presented with serene autumn visuals and a calming voice-over, aims to inspire viewers to initiate positive changes without delay.