Red Wine vs. White Wine: What's Healthier?

Red Wine vs. White Wine: A Health Comparison Spain - A recent short video circulating online has sparked a discussion about the relative health benefits of red versus white wine. The video, created by a Spanish nutritionist and pharmacist, highlights the higher resveratrol content in red wine due to its fermentation process. "Red wine has more resveratrol, which is a powerful antioxidant," explains the nutritionist in the video. He further notes that white wine's lower alcohol content translates to fewer calories. While the video provides a simplified comparison, it underscores the complex relationship between alcohol consumption and health. Further research is needed to fully understand the long-term effects of moderate wine consumption. The video serves as a starting point for a conversation about mindful drinking and making informed choices.

Diari de Girona

6 months ago

Quin vi és més saludable, el blanc o el negre?

Un expert reconegut ens explica les seves diferències i beneficis