La receta antiinflamatoria que recomienda una nutricionista solo con productos de Mercadona
Una experta en especializada en inflamación da una receta de comida muy fácil y rápida de hacer con solo productos de la cadena de supermercados vale…
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Healthy and Delicious: Spanish Nutritionist's Anti-inflammatory Cannelloni Recipe Goes Viral
Spanish Nutritionist Shares Anti-inflammatory Cannelloni Recipe Madrid, Spain – Nutritionist Sandra Moñino Costa (@nutricionat_) recently shared a simple yet effective recipe for anti-inflammatory cannelloni, using ingredients easily found in Spanish supermarkets. The recipe, showcased in a short video on social media, has gained significant traction due to its visual appeal and health-conscious approach. Costa's recipe utilizes zucchini as the cannelloni shell, filled with a mixture of chicken, tomato, onion, pepper, and mackerel. She emphasizes the anti-inflammatory properties of these ingredients, making it a healthy and flavorful meal option. The final step involves grating goat cheese over the cannelloni before baking. "The recipe is designed to be simple and easy to follow," explains Costa. "I wanted to demonstrate that healthy eating doesn't have to be complicated or expensive." The video concludes with a promotion of her book, "Adiós a la inflamación" (Goodbye to Inflammation). The recipe's popularity highlights the growing interest in anti-inflammatory diets and the accessibility of healthy cooking.
