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TikTok Trend: 'Cricketing' Feet Before Bed for Relaxation
The recent trend of "cricketing" feet before bed has taken TikTok by storm. The practice, which involves rubbing one's feet together to relax, has surprised many users who didn't know it had a name. "I'm in shock seeing all these people doing this. Didn't know it had a name. Been doing my whole life!" exclaimed one TikTok user, ezeee1717. Experts say this self-soothing technique calms the nervous system because the soles of the feet are full of nerve endings. While some find the trend amusing, many appreciate the unexpected discovery of a simple relaxation method. The trend highlights the power of social media to spread unconventional practices and the potential for everyday actions to improve wellbeing.
