Expert Neurologist Reveals Hidden Dangers of Calcium Supplements: Increased Risks of Heart Attack and Kidney Stones

A neurologist has issued a stark warning against the widespread practice of taking calcium supplements, citing research from leading academic institutions. Dr. OleseaVuico, a neurology specialist, stated in a recent video that studies from Johns Hopkins and Harvard Universities indicate a significant increase in health risks associated with calcium supplementation. According to Dr. Vuico, these studies reveal that individuals taking calcium supplements face a 20% to 40% higher risk of heart attack and a remarkable 70% increased risk of developing kidney stones. She emphasized that modern diets, including many processed foods, are already fortified with calcium, making additional supplementation unnecessary for most people. Dr. Vuico further clarified that the more prevalent deficiency in contemporary society is often magnesium, not calcium. Moreover, she highlighted that calcium supplements do not effectively strengthen bones or increase bone density in cases of osteoporosis, and paradoxically, they may even contribute to a higher risk of fractures.

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