Doctor Explains the Surprising Truth About Sugar in Bananas

A doctor from Izyaslav, Ukraine, recently addressed a viewer question about the sugar content in bananas. In a short video, he explained that the ripeness of a banana directly correlates with its sugar level. "The riper the banana," he stated, "the higher the sugar content." He further clarified that unripe, green bananas contain minimal sugar. This simple yet informative video highlights the importance of understanding the nutritional value of common fruits.