Unlocking Luscious Locks: Inside Phoebe Kate Williams' Comprehensive Hair Care Routine

Phoebe Kate Williams, a popular online creator, recently shared her extensive hair care routine, attributing her long, luscious, and shiny curls to consistent daily and weekly practices. Her regimen emphasizes natural ingredients and gentle techniques to promote hair health and growth. The routine begins with thorough detangling and brushing using a bamboo brush, which she notes helps distribute natural oils from the scalp to the ends, unlike plastic brushes that can create friction. Daily scalp massages are performed to stimulate blood flow and lymphatic drainage, followed by the application of a homemade hair oil blend consisting of olive, neem, and rosemary oils. Neem oil is highlighted for its benefits to dry skin and psoriasis, while rosemary oil is praised for hair growth. Ends are treated with a light jojoba oil. Internal health also plays a crucial role in her routine, with a daily 'gut glow' drink and a vegan collagen builder supplement to support collagen production, essential for hair, skin, and nail health. For those who swim, she recommends wetting hair with filtered water before entering salt water to prevent damage, and using a sulfate-free shampoo bar for washing. Weekly, a concentrated hair mask is applied to damp hair, left to marinate, and then rinsed with a cold water, rosemary water, and apple cider vinegar mixture to close hair cuticles and prevent frizz. Heat styling is avoided, except for her fringe, which is styled with a bottle brush and hairdryer. For overnight curls, she twists two sections of hair around each other and secures them. Williams stresses the importance of brushing dry hair to prevent breakage, noting that her routine has significantly improved her hair's health and appearance.

the Guardian

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