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Prioritize Quality Time: A Psychologist's Guide to Stronger Relationships
Spanish Psychologist Offers Advice on Strengthening Couple Relationships Maintaining a strong and healthy relationship requires consistent effort, and quality time is key. According to María Nicolau, a psychologist based in Spain, simply spending time together isn't enough; couples need to prioritize meaningful moments. "It's not about the quantity of time, but the quality," Nicolau explains in a recent video. "It's about being truly present and connected." Her advice includes actively planning dates and shared activities that both partners enjoy, rather than passively coexisting. She highlights the importance of showing care and attention, ensuring that the time spent together is valuable and strengthens the bond. Nicolau's approach offers a practical and relatable perspective on strengthening couple relationships, emphasizing the value of intentionality and shared experiences.
