Herstory
Cette boisson que vous adorez pourrait être LA cause de votre chute de cheveux
La rumeur matcha qui provoque une chute de cheveux enflamme TikTok. Cette boisson star serait-elle coupable ? On fait le point avec les expertes.
Is Your Matcha Causing Hair Loss? One Woman's Unexpected Discovery
Woman Links Matcha Consumption to Hair Loss and Low Iron Levels A recent social media post by user Ranavat has sparked discussion after she shared her personal experience of hair thinning, which she attributes to her increased intake of matcha. The individual, who had exclusively switched from coffee to matcha, reported a noticeable thinning of her hair over the past month. According to Ranavat, her lab results indicated low iron levels, leading her to investigate a potential link. She claims to have discovered that matcha can inhibit the body's absorption of iron. "I had no idea matcha blocks iron absorption in the body. Reduced iron can cause hair loss," she stated in her video, explaining her personal hypothesis. To mitigate this effect, Ranavat suggested a dietary adjustment: "The best way to avoid this is to stop drinking matcha 1-2 hours before and after your meal." The content creator concluded by posing a question to her audience, "I’m debating going back to coffee now - what should I do!?" The video has garnered significant attention, prompting viewers to consider the potential nutritional implications of their beverage choices.
